EARTH ~ Late Summer

Seasonal Wellness and the Five Elements–EARTH

Season: Late Summer~

Organs affected: Spleen/Stomach~

Color: Yellow~

Emotion: Overthinking~

Tips for Supporting the Earth element:

Avoid eating after 8pm. Eat warm foods. Room temperature drinks are best.

Posted in Seasons

Acupuncture Works!

I really didn’t think acupuncture would help. I tried so many things that had worked for other people and didn’t work for me. Fibromyalgia, migraines and fatigue were rapidly making me an invalid. I spent most of my free time with the heating pad or in bed. Often I couldn’t finish out the work week. My sick time was getting low.

After putting if off for months, I tried acupunture. First appointment, I got a migraine. Second appointment–nothing. Third appointment–it worked AND HOW! Now my fatigue and headaches are almost gone and the pain is less than half of what it was. I’m active again and enjoying things I used to be too sore and tired to do. So don’t wait. Acupuncture works!

F.W. Longmeadow