EARTH ~ Late Summer

  Seasonal Wellness and the Five Elements–EARTH Season: Late Summer~ Organs affected: Spleen/Stomach~ Color: Yellow~ Emotion: Overthinking~ Tips for Supporting the Earth element: 

Read More

WATER ~ Winter

Seasonal Wellness and the Five Elements–WATER Season: Winter~ Organ affected: Kidney~ Color: Black~ Emotion: Fear~ Tips for Supporting the Water element:

Read More

FIRE ~ Summer

Seasonal Wellness and the Five Elements: FIRE Season: Summer~ Organ affected: Heart~ Color: Red~ Emotion: Joy~ Tips for Supporting the Fire element: 

Read More

WOOD ~ Spring

  Seasonal Wellness and the Five Elements: WOOD Season: Spring~ Organ affected: Liver~ Color: Green~ Emotion: Anger~ Tips for Supporting the Wood element: 

Read More

METAL ~ Autumn

Seasonal Wellness and the Five Elements: METAL Season: Autumn Organ: Lung Color: White Emotion: Grief and Sadness Tip for Supporting the Metal element:

Read More

What is the FIFTH Season?

Since childhood we have all known about the four seasons and depending on where you live what the weather is like and what to expect during each. In traditional Chinese medical theory (TCM), there is another season that not only links the other seasons together but has its own time in the spotlight. The Fifth…

Read More